Posted in sleep, Uncategorized

Follow Your Dreams. Go To Bed.

https://yadadarcyyada.com/2016/11/17/follow-your-dreams-go-to-bed/ I’m tired of being told to sleep. Even more tired of being told to sleep more. You’d think I sleep in a crib with bunny sheets, stuffies, and a Nightmare Before Christmas mobile for the amount I’m told to go to sleep. Everyone is telling me to sleep, wishing me a good night’s sleep, telling me all about the importance of sleep. Magazines and blog posts tell me to sleep. Books tell me to sleep. Family and friends tell me to sleep. TV tells me to sleep, even provides programs that attempt to bore me to sleep, nice try TV, still awake.

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I’m mocked by the benefits of sleep. I know that sleep is connected to the brain and it’s the most important organ, then again, look what’s telling me that, my left brain barely knows what my right brain is doing.

https://yadadarcyyada.com/2016/11/17/follow-your-dreams-go-to-bed/

Sleep promotes creativity, attention, apparently it helps heal, restore, keeps anxiety, depression, colds and other ailments at bay, and improves memory….Hmm, what were we talking about? Oh yes, sleep. It helps you lose weight, build muscle, stop inflammation. Doesn’t sleep sound amazing?

https://yadadarcyyada.com/2016/11/17/follow-your-dreams-go-to-bed/

I crave sleep, like it’s a plump juicy strawberry covered in rich chocolate nestled on fluffy clouds of whipped cream. I dream of sleep. I covet it. Sometimes sleep envy eats at me like a rat gnawing on cotton candy at a country fair.

https://yadadarcyyada.com/2016/11/17/follow-your-dreams-go-to-bed/

I worship sleep, who needs celebrities, I only want to imitate sleep, I want to be sleep. Hi sleep – I’m your #1 fan (and those aren’t pillows).

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I even snuggle with my bed, swaddling it with a decent thread count, soft blue sheets decorated with sheep, each with their own number, jumping over fences. My room is almost as dark as the bottom of the Mariana Trench, perhaps darker than the Batcave when Batman can’t find the light-switch.https://yadadarcyyada.com/2016/11/17/follow-your-dreams-go-to-bed/I slept during the first trimester of pregnancy, I’d do just about anything for sleep, but, ummm, well…

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Like many with Fibromyalgia https://yadadarcyyada.com/2013/08/31/fibromylagia-is-just-another-word-for-lazy/ https://yadadarcyyada.com/2013/08/08/fibromyalgia-is-a-four-letter-word/ I’ve tried: melatonin, serotonin, valerian, chamomile, progressive muscle relaxation, sleeping pills, tryptophan, alcohol, Tai Chi, yoga, meditation, alien cuddle exercises…

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sleep masks, abdominal breathing, cognitive behaviour therapy, kava, but no, my alpha waves are trouble makers. Is it any wonder I love the band R.E.M.? I’ve even thought of building a wall between my alpha waves and my delta waves and make the alpha waves pay for the wall. And now as an added bonus I’m playing that hot new game: blankets on, blankets off, blankets on, blankets off…what was the prize again?

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Insomnia has some benefits. I get exercise walking and I experience the, er, inspiration of public transit because I won’t drive when tired. I’ve also been organizing my home on the theory if I’m extremely organized I’ll sleep better. So far, no luck, but maybe obsessively organized people are just be too lazy to search for stuff. I wouldn’t want to be seen as lazy.

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I wish I could use the time to write or do something else productive, but alas, after a certain hour my mind is more or less mush.

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You can’t always get what you want, like sleep, but that doesn’t mean you just give up. You keep going, keep trying, keep reaching, whether it’s for a forty winks, a job, losing weight, climbing Mount Everest, seeking to right wrongs, swimming the English Channel, help others, being an author, scientist, artist, astronaut, singer, teacher, leader…

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I do have ambiguous feelings about a creepy Sandman sneaking into my room, or some strange Greek god invading my dreams, shudder, what form would he take on these days, no thanks, Morpheus. It’s not like I’m asking to be Rip Van Winkle or Sleeping Beauty, just less tired.

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Maybe I could think of my insomnia as a fascinating quirk, but all things considered, I’d rather be sleeping.

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Happy Thanksgiving to all those who celebrate (it should be every single day!) and remember, shopping is not the true meaning of being thankful…really.

https://yadadarcyyada.com/2016/11/17/follow-your-dreams-go-to-bed/

“Did you sleep well?”
“No, I made a couple of mistakes.”
~Steven Wright

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Posted in Chocolate, Christmas, Holidays, Political, Televison, Uncategorized

Social media can be flat, most humans are 3D

https://yadadarcyyada.com/2016/11/11/social-media-can-be-flat-most-humans-are-3d/I know this might be a stressful time for some, but I hope this finds you in good stead. Every choice has consequences.
In the course of human events it
becomes necessary to distract ourselves at times, I don’t know about you, but there’s no limits to what I can accomplish when I’m avoiding doing something else, yet we hold these truths to be self-evident, some choices must still be made, hopefully informed choices.

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Some choices are easy. Some hard. Some seem like a joy or a joke. Some involve danger, some choices even have underestimated peril, ie. household chores  – germs, cleaning tools, boredom, hiring strangers, using pets (who hasn’t wondered if pets could help with household chores?) and imagine trying to really ‘clean house’?

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Then there’s the danger of choosing ice cream or chocolate and/or chocolate ice cream as a remedy for the common cold, it may not lessen the tyranny of the infirmity, yet if you add whining, comfy clothes, and sniffling, the choice is clear. Sniffle.

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Admittedly, choices would be easier if everything was simply spelled out for us, without: lies, manipulation, false promises, hidden agendas, threats, deceit, complex small print, and if we weren’t at the mercy of drama ‘monsters’.

https://yadadarcyyada.com/2016/11/11/social-media-can-be-flat-most-humans-are-3d/
Life is a leap, we’re always jumping into the unknown – every second, minute, hour, day. Life changes, there are peaks and valleys, but as long as you breathe, there’s hope.

https://yadadarcyyada.com/2016/11/11/social-media-can-be-flat-most-humans-are-3d/

 Remember, even if…

1. You did something, said something that embarrassed or cost you, and/or offended, disturbed others. Learn from it. Social media can be flat, most humans are 3D. Keeping your dimensions, they’re important.

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2. You stayed too long and gave too much, trying to save a toxic relationship with: a partner, friend, family member, group, organization, political party, etc. That doesn’t mean you’re trapped, mentally chew off that leg and get away.

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3. You got caught up in the hype machine, most have at one time or another (even if they won’t admit it). Simple answer – accept responsibility, and change, start again.

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4. You fell head over heels, with stuff, especially during the holidays. We instinctively hunt and gather, now for stuff. You felt momentarily joyful but less than triumphant. Don’t feed addictions, accept them to overcome them.

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5. You found out the hard way talk is cheap – words, words everywhere but not a lot of truth, common sense, or depth.

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6. You gave your trust, your love, your dreams to people who sometimes didn’t deserve or care about those gifts; that’s about them, not you.

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7. You forgot, while you’re responsible to many in this life, in the end, you’re only responsible for yourself and your words/actions.

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 8. You took things for granted, got comfortable and forgot everything can change, end or disappear. It can, they can, it does, they do…so don’t.

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9. You gave up, settled, but it’s never too late, at least to have a modified version of your dreams.

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10. You’ve worried, fretted, brooded, hoped, believed, over thought, agonized and still things didn’t go your way, the other shoe still dropped. You fell and it looks like you’re down for the count. It doesn’t matter how long it takes, get up, dust off, there’s no time limit on getting back up.

https://yadadarcyyada.com/2016/11/11/social-media-can-be-flat-most-humans-are-3d/

Halloween has come and gone, election buzz drones on and on, even if it seemed more like The Hateful Eight and clickbait than democracy. We lived through this horror for 9 years in Canada until we were,er, ‘saved’ by sunny ways.

https://yadadarcyyada.com/2016/11/11/social-media-can-be-flat-most-humans-are-3d/
Thanksgiving – we should be thankful every day, but maybe we shouldn’t eat that way.

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Even before we take a day to remember and honour our soldiers,
https://yadadarcyyada.com/2014/11/03/lest-we-forget-to-shop/

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Black Friday and CyberMonday deals send cash registers pinging, Christmas bells start ringing, everywhere there’s singing. What will it be like this year? Still holiday cheer? More chances to learn and grow, to stop seeing each other as us or them.

Love is all around, going backwards wastes it. You can never tell what’s next so just keep going. You’re gonna make it after all.

https://yadadarcyyada.com/2016/11/11/social-media-can-be-flat-most-humans-are-3d/

Posted in halloween, Movies, Televison

The Glorious Chaos

https://yadadarcyyada.com/2016/10/14/the-glorious-chaos/Clickety-clack, clickety-clack, the wheels of the train mocked me as I tried to play Risk on a mobile device – is it just me or are mobile devices a conspiracy by a secret order of Masonic Ophthamologists trying to destroy the vision of everyone, making them need eyeglasses, contacts and even eye surgery? Time will tell. Leaving Toronto aka The Glorious Chaos as my brother aptly named it, I paused to think of the large, cosmopolitan city  – wild, weird, at times, woolly, but wonderful as well. The Glorious Chaos is actually a suitable description of life. Sadly, those with Autism, like my son, experience Toronto and life itself differently. To him, it’s loud, smelly, bright, and crowded. To him, it’s overwhelming, scary, just generally creepy. But he has to live in the real world – whatever that means these days, so when my son is in a ‘good place’ (not The Good Place, a new comedy with Ted Danson and Kristen Bell, funny but hardly seems sustainable), I try to do things with him, a kind of sensory diet.

https://yadadarcyyada.com/2016/10/14/the-glorious-chaos/After a lovely visit with my brilliant and funny family (I’m biased, but they’re actually as I describe), we headed home, watching Summer’s bright promise fade, the quilt of Autumn cover the land, nestling under our chins as we snuggle into Winter. At no time of the year is chaos more clear than Fall, Thanksgiving, and Halloween https://yadadarcyyada.com/2015/10/28/monster-meet-and-greet-mash/  – especially Halloween, the most confusing holiday of all.

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Children dress up, ignore their parents’ warnings (with encouragement) not to talk to strangers and instead go out in the dark to the homes of hundreds of strangers, begging for food. Adults also get in on the action, partying hard, many even wearing sexy costumes – angel, devil, nurse, vampire, ninja, cat, ninja cat, Frozen, Harley Quinn, Kylo Ren, Ken Bone, really, any ol’ Star Wars, Game of Thrones, Harry Potter (oh yes, I borrowed and read J.K. Rowling/Jack Thorne/John Tiffany’s Harry Potter and The Cursed Child, no spoilers, but it had Harry Potter and a cursed child, shhh, you didn’t hear it from me; they did manage to slide Robert Pattinson from Twilight fame in there too – how convenient) and Hunger Games  https://yadadarcyyada.com/2015/10/16/you-cant-handle-the-blogging-truth/ I guess they’re hoping for one night of the year, Cialis Doesn’t Live Here Anymore?

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And nothing says Halloween (other than mini chocolate bars begging to be eaten) more than strange, spooky viewing, what should it be this year? The Addams Family https://yadadarcyyada.com/2014/10/20/hide-and-shriek-with-the-addams-family/

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It’s The Great Pumpkin Charlie Brown https://yadadarcyyada.com/2013/10/29/stuff-i-learned-from-its-the-great-pumpkin-charlie-brown/ and https://yadadarcyyada.com/2014/10/19/religion-politics-and-the-great-pumpkin/

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Twilight Zone, Z Nation, The X-Files https://yadadarcyyada.com/2013/08/20/the-truth-is-still-out-there-2/  https://yadadarcyyada.com/2016/02/26/exs-and-ohs/  The Rocky Horror Picture Show https://yadadarcyyada.com/2013/10/25/the-rocky-horror-picture-show/

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The Walking Dead (can you keep your eyes open for ‘it’?), Pet Sematary, The Munsters https://yadadarcyyada.com/2014/10/21/my-fair-munster/ 

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Practical Magic (the true magic is family and friends), Bewitched, Army of Darkness, Goosebumps, The Nightmare Before Christmas https://yadadarcyyada.com/2013/10/19/the-nightmare-before-christmas/

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Dracula, Young Frankenstein  https://yadadarcyyada.com/2014/04/28/young-frankenstein-2/, Halloweentown (was there any need to make more than one?), Simpsons Treehouse of Horror

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Arsenic and Old Lace https://yadadarcyyada.com/2013/10/25/arsenic-and-old-lace/, Friday the 13th https://yadadarcyyada.com/2015/03/13/its-friday-the-13th-do-you-know-where-your-serial-killer-is/, The Shining…

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Scooby Doo https://yadadarcyyada.com/2013/10/31/the-mysterious-world-of-scooby-doo/ https://yadadarcyyada.com/2015/04/22/all-the-ways-im-told-im-stupid-everyday/ https://yadadarcyyada.com/2014/08/09/i-miss-saturday-morning-cartoons/ 

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Beetlejuice https://yadadarcyyada.com/2013/10/25/beetlejuice/, Casper, Edward Scissorhands https://yadadarcyyada.com/2013/10/31/edward-scissorhands/ 

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Buffy the Vampire Slayer https://yadadarcyyada.com/2013/10/29/buffy-the-vampire-slayer/,  Lost https://yadadarcyyada.com/2013/10/25/lost/, Halloween – sigh, quit looking back, he’s still there – run! https://yadadarcyyada.com/2014/03/20/25-ways-to-stay-alive-in-a-horror-movie/

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Aaaah, Thanksgiving (No turkey soup for you!!!), food coma aside (I even tried to avoid those little pushers at the mall – sure, they call themselves Girl Guides or Girl Scouts, they’re cute, but we know what they really are  – you try to say no to cookies!), Thanksgiving should be everyday, a time to remember to be thankful – hopefully we know to be thankful for the right things. https://yadadarcyyada.com/2014/10/13/thankful-i-know-enough-to-be-thankful/

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Still, there are some things I know for certain:

1. Always throw spilt salt over your left shoulder…if you want salt on your floor and shoulder.

2. With everyone texting and driving, for my part I welcome self-driving, computer cars – at least they won’t give me the finger (or will they?).

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3. You don’t have the right to touch anyone without their permission…ever, did I mention ever?

4. Crossing paths with a black cat is dangerous…unless they’re doing something adorable, which is likely.

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5. Pumpkin Spice it if you got it.

6. Make friends with the truth – it might be your best friend when no one else is.

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7. Make decisions about people on their words and actions not their race, religion, country, political affiliations, sexual orientation, size, etc.

8. Comfortable shoes and chocolate are human rights, right?

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9. Non-orange pumpkins used to seem weird, but lately orange things are scaring me.

10. Adam Lindsay Gordon got it right: “Life is mostly froth and bubble, Two things stand like stone. Kindness in another’s trouble, courage in your own.”

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11. Kiss my grits is making more sense to me every single day…

12. Fear is more contagious than any disease and stronger than any army.

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13. Remembering, looking back, glamorizing the past – it seems better, more fun, easier, but maybe, just maybe, complicated and different doesn’t have to mean bad – exercise your brain, it’ll look better in yoga pants.

Oh and of course, show love whenever you can. Enjoy The Glorious Chaos.

https://yadadarcyyada.com/2016/10/14/the-glorious-chaos/

Posted in Canada, Family, Food, Movies, Music, Political, Televison, Uncategorized, Zombies

10 Ways To Be Grateful Even On Bad Days

1grateful1Life is full of good things and bad things.

Sometimes good things go bad.

Sometimes bad things go good.

Sometimes a bit of both.

The good stuff doesn’t always make the bad stuff easier to take, but the bad stuff doesn’t always ruin the good stuff either.

We should try to be grateful for the good stuff, especially when there’s bad stuff.

We Could Be Grateful For:

1. Family and friends. The memory of family and friends. The possibility of family and friends.

2. Knowledge, free will, and finding respectful ways to agree to disagree.

3. Enjoying what you have, instead of always thinking about what you want.

4. Remembering both the good times and the bad – and not living in either.

5. Enjoying the everyday things. Life isn’t about the big moments.

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6. Finding happiness, peace, or contentment, especially by making others happy, peace-filled, or contented.

7. Life and knowing that most people know it’s worth.

8. Being you. Don’t compare yourself to others.

9. Bad times, so you can appreciate the good times.

10. Giving – stuff, time, comfort, inspiration, hope, information…you.

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Terror, in many forms has wormed it’s way into our lives, not just with violence, but with weapons such as: fear, rudeness, abuse, inequality, neglect, distractions, complacency, disrespect, self-righteousness, ignorance, intolerance, lying, scandal, gossip, corruption, manipulation, dogma, bullying, blame, and all those ‘gotcha’ moments.

We can change. Some will say we can’t, or worse, that’s just the way it is. Expect change. Be that change.

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People can disagree, debate, wrangle, bicker, even argue, hopefully respectfully.
There’s also no need to agree, you have the right to disagree, again, respectfully.
Attacking anyone, verbally or physically, for their beliefs is pointless.
We can’t overcome hate with hate.
We can’t win by fighting.

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Even if you feel hate, choose love or at least, forgiveness.

Even if you feel indifference, choose compassion.

Especially if you feel despair, choose hope.

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I worry being ‘shocked’ every time something terrible happens, posting platitudes, changing profile pictures, holding vigils, leaving tokens, decrying the monsters, and placing blame gives the illusion of doing something when really, it’s mostly shopping, social media, socializing, and symbolism.

Wouldn’t it be more comforting to help those in need? To donate food, clothing, money for shelter and medical care instead of making piles of flowers, candles, stuffed animals, and flags that will just become garbage? I don’t understand, if we want to show respect why not help those who are still alive and suffering?

We need to find out how to change what’s happening, or brace ourselves for more of the same, or worse. The first rule of holes, when you’re in one, stop digging, and try to find a way out.

What’s coming will come, so instead of focusing on those who do harm, who spread fear and hate, let’s be grateful for those who help, who protect – those who do good in this world. They deserve our focus, not just after a tragedy, or crisis, or disaster, but all the time.

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My heart goes out to the family and friends of those who have lost loved ones, death is tragic, no matter the circumstances…and to anyone suffering, everywhere.

Posted in Blogs, Books, Canada, Chocolate, Christmas, Environment, Family, Food, Holidays, Jane Austen, Movies, Music, Political, Televison, Uncategorized

You May Say I’m A Dreamer

1apeace22All that peace and love stuff, it’s just idealistic mumbo jumbo, right?

Or is it?

While I admit I don’t understand a lot of stuff, but as long as it’s not really hurting anyone, why would I care?

Too often, the commonly held view seems to be that if we don’t agree, we’re at odds.

Like somehow 7 billion of us are suddenly going to start agreeing, or we have to battle it out Star Trek style.

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For example, I find the rise of pumpkin spice alarming – apparently pumpkin spice is a season now, so the pumpkin spice must flow.

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Here’s a completely incomplete list of stuff people do that I don’t ‘get’, or want to (no particular order):

1. Touching wet paint or wet cement – yes, it’s wet, move on.
2. Running water after going to the bathroom instead of actually washing your hands.
3. Lying, lying, and what was that other thing, oh yeah, lying.
4. Judging a person based on their skin tone, religion, race, nationality, whom they choose to love, clothes, home, family, etc.

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5. Walking into traffic looking at a cellphone.
6. Bad driving.
7. Hurting others, especially children.
8. Loving something just because it’s endorsed by or has the name of a celebrity.

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9. Using racism as a political strategy.
10. Fat shaming, and also those who say fat shaming is wrong, because they’re also calling people fat.
11. Having fictional conversations in your head with others (ok, done this).
12. Not smiling back at a child or being impatient when an elderly person is slowly walking down the stairs in front of you.

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13. Yelling at furniture that jumped out and stubbed your toe (ok, I’ve totally done that).
14. Wearing uncomfortable shoes (especially with stubbed toes).
15. People who pretend they don’t fart (you do, we all do, own it).
16. Reading the instructions after you’ve done something.

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17. Saying “I’m sorry” when you’re not sorry.
18. Unenvironmentalists (you know that should be a word).
19. Buying non-orange pumpkins.
20. Pretending you don’t wish some cool movie-like thing would happen to you today instead of just the usual stuff…come on, you really haven’t done this?

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I can’t understand how people find the time or energy to judge, fight, or generally care so much about everyone else’s business. Does this have to do with our fight or flight response? Not running from sabre-tooth tigers (mostly), our fear response is now triggered by shopping (prices are terrifying), finding info on the internet (bloodcurdling), and politicians (I’ll take the tiger). Obviously our fear of scarcity has survived, so maybe those who are different or disagree feed into that fear. I’m just guessing, frankly, I’m baffled.

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The internet just seethes with fear and loathing which is why I’m happy when I find bloggers who make me smile. David Prosser, a wonderful, funny, and caring blogger from Wales offered the world his Buthidars philosophy https://lorddavidprosser1.wordpress.com/ – a hug, a good deed, a simple gesture, a smile…forging a path toward peace.

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And he shares his life each week at: https://barsetshirediaries.wordpress.com/ and kindly shared one of his novels, The Queen’s Envoy, with the caveat, it wasn’t everyone’s cup of tea. Perhaps, but I emphatically enjoyed the fanciful flight of fictitious foibles. It reminded me of watching Bond movies with my Dad. As a child I didn’t understand what Pussy Galore, Holly Goodhead, and “Oh James!” really meant, but the spirit of adventure always made me feel like anything was possible. I like that feeling, wherever I can find it.

It’s Thanksgiving this weekend in Canada; I’m thankful we can all agree to disagree, eh. I don’t tell people they’re stupid for their beliefs and I don’t expect them to understand my complicated relationships with: chocolate, spiders, TV, sleep, housekeeping, kale, Jane Austen, gravity, technology, toenail clippers, Christmas, pools (you know, cause of sharks), clowns, Thanksgiving, meat, and life in general.

We don’t have to agree to have fun, be respectful, and add love and hope to the world.

All we are saying is give peas peace a chance.

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Posted in Chocolate, Family, Food, Holidays, Uncategorized

12 Hours of CyberMonday

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

In the first hour of CyberMonday my true love bought for me a Star Wars Christmas Tree (The Christmas Force Awakens?).

In the second hour of CyberMonday my true love bought for me 2 Christmas sweaters (or jumpers, either way, not sure I’m that cold just yet).

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

 In the third hour of CyberMonday my true love bought for me 3 motion-activated candy dispensers (it says motion, that burns calories, right?).

In the fourth hour of CyberMonday my true love bought for me 4 boxes of chocolates (aaaand, they’re gone!).

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

In the fifth hour of CyberMonday my true love bought for me 5 Lord of the Rings action figures (you had me at action).

In the sixth hour of CyberMonday my true love bought for me 6 personalized mix tape pillows (really, couldn’t even make me a real mixed tape?).

In the seventh hour of CyberMonday my true love bought for me 7 robotic vacuums (wait, is he saying my house is dirty?).

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

In the eighth hour of CyberMonday my true love bought for me 8 paint your own rain boots kits (really, that’s a thing?).

In the ninth hour of CyberMonday my true love bought for me 9 zombie survival kits (be nice, I’ll share).

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

In the tenth hour of CyberMonday my true love bought for me 10 Disney Frozen Sparkle Princess Elsa Dolls (any guesses what my donation to the toy drive will be this year?).

In the eleventh hour of CyberMonday my true love bought for me 11 live video camera drones (I love what you’ve done with your bedroom!).

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

In the twelfth hour of CyberMonday my true love…oops, his credit card was declined.

The shopping force is strong in people around this time of year.

Shop wisely, regrets can be expensive…

https://yadadarcyyada.com/2014/12/01/12-hours-of-cyber-monday/

Posted in Family, Holidays, Poetry, Uncategorized

In the blink of an eye

I wish we could talk again
Like we used to years ago
You should be here right now
I wish you didn’t have to go

The voice whispering in my head
A voice so beloved yet dead
A voice I hear and sometimes hate
Because it’s gone away

What did I last say to you
I don’t even remember
Goodbyes are so frustrating
More if you don’t say them

I miss the things I never had
Though I don’t know what they are
I miss the time and the place
Before we were pulled apart

I’m not myself right now
The air pushed from my lungs
My breath a frightened child
Hiding in the dark, waiting

I wish we could go back
Before we forgot what was real
The voice shattering in my head
A voice so treasured never dead

What did you last say to me
I don’t even remember
I miss the things I always had
I miss the future because it’s past.

Be thankful
In the blink of an eye
Everything changes.

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