There’s A Nap For That
As a writer I have to believe words have power. One of the words I dislike is hate (note I didn’t say I hated hate). It’s overused. People hate their life. Family. Weight. Home. Car. Cats (maybe they sense your hate). Government. Politicians. Job. Hair. Cake (you are so reading the wrong blog). Books. TV shows. Songs. Actors. Movies. Vegetables (how do you hate something plant-based?).
I’m tired of hearing people say they hate…I’m not sure they know what that word means. Hate should be reserved for really, really bad people and things, like: child abusers, rapists, murderers, Hitler, warlords, dictators, alien overlords, stuff like that.
1. Let’s review, do you really hate your life or just certain aspects? Your whole life is a big category with many moving parts, pick the right part to hate, let the rest roll on.
2. Standing in the middle of a room silently or loudly screaming, “I hate my life” or “no No NOOOO!” repeatedly will probably make you feel slightly better for about 30 seconds, but it’s not a long-term ‘fix’.
3. This is usually the point when advice-giver types tell you to change your life. That’s all well and good, but what if some things are beyond your ability to change? Should you just accept them, or rail against them, lay down and kick and scream until you feel better, or until someone offers you ice cream to stop, or threatens to call the authorities (and no ice cream)?
4. How much time do you spend each day ‘hating your life’, I suggest you cut that in half, help others with the other half, you’ll feel the hate drift away.