As a writer I have to believe words have power. One of the words I dislike is hate (note I didn’t say I hated hate). It’s overused. People hate their life. Family. Weight. Home. Car. Cats (maybe they sense your hate). Government. Politicians. Job. Hair. Cake (you are so reading the wrong blog). Books. TV shows. Songs. Actors. Movies. Vegetables (how do you hate something plant-based?).
I’m tired of hearing people say they hate…I’m not sure they know what that word means. Hate should be reserved for really, really bad people and things, like: child abusers, rapists, murderers, Hitler, warlords, dictators, alien overlords, stuff like that.
1. Let’s review, do you really hate your life or just certain aspects? Your whole life is a big category with many moving parts, pick the right part to hate, let the rest roll on.
2. Standing in the middle of a room silently or loudly screaming, “I hate my life” or “no No NOOOO!” repeatedly will probably make you feel slightly better for about 30 seconds, but it’s not a long-term ‘fix’.
3. This is usually the point when advice-giver types tell you to change your life. That’s all well and good, but what if some things are beyond your ability to change? Should you just accept them, or rail against them, lay down and kick and scream until you feel better, or until someone offers you ice cream to stop, or threatens to call the authorities (and no ice cream)?
4. How much time do you spend each day ‘hating your life’, I suggest you cut that in half, help others with the other half, you’ll feel the hate drift away.
5. Take a deep breath. This probably won’t help you hate your life less, but hopefully you might get a nice breath of fresh air, or the smell of fresh-baked goods.
6. Do something, maybe something different, or something to help someone else, again, may not make your life full of singing and woodland creatures doing your housework, but it might remind you of the good things.
7. Take charge of your life, unless you wouldn’t feel comfortable having you in charge, after all, do you even remember where your keys, or the remote is right now?
8. Are you at least changing the things you hate about your life? You’d hate to get stuck in a rut of hating the same things for decades.
9. Check your birth certificate. Are you old enough to hate your life? There are some weird laws out there, you don’t want to be breaking any.
10. Write down what you hate, maybe there’s a great book, or movie or TV show, song, etc. in all that hate. As much as people say they love positivity, so many popular shows, movies, books, plays, songs, etc. are about dysfunction, hate, crime, death, destruction, apocalyptic worlds, and misery, including Misery.
Maybe the haters just need a nap. A nap always makes you feel better. I’ve been enjoying a tiny bit more sleep (even when awake) in the past week (new meds).
Fibromyalgia and sleep don’t get along, but as much as I can hate the pain it inflicts on me 24/7, the constant fatigue, feeling left out of life sometimes, there’s no point, it is what it is. I have a choice, I can choose hate and be all grumpypants, or I can choose love and keep enjoying what I have and hoping for better days ahead.
If I said anything wonky during my blog party https://yadadarcyyada.com/2016/01/29/always-on-my-mind-blog-party/ (still open by the way, drop by anytime and promote your blog, for free, yes, free – we hear that word often, but it’s rarely true, in this case, it is) – I’ll blame it on the drugs (totally legal ones). Thanks to all those who came out. Happily, my bed and I are back on speaking terms, for now, and we didn’t even need sleep counseling.
Haters gonna hate, so let’s bake them a cake…seriously, who can hate when eating cake?
Be brave. Be bold. Choose love…and naps…and cake (not necessarily in that order).