Lazy. Crazy. Whiner. Hypochondriac. Attention-seeking. All in your head. “Fibromyalgia is just another word for lazy.” yadadarcyyada.com/2013/08/31/fibromylagia-is-just-another-word-for-lazy/
And the classic, “But you don’t look sick”. Feel free to add more. I think I’ve heard them all…but you never know.
Yup, I got 99 Problems and Fibromyalgia (Fibromialgia) is all of them…or at least it makes any problem much much much much worse.
I won’t bore you with all the symptoms:
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Extreme, endless fatigue (I’ve never heard, “everyone gets tired”…sigh).
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Extreme, endless all-over-body-pain 24/7/365 (“everyone has pain, especially as they get older” – how do you presume to know my pain or anyone else’s pain but yours?).
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Dry eyes/mouth.
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Hair loss.
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IBS (Oh joy, love nothing more than talking about my bowels to: doctors, family, friends, strangers, interns, readers…”What did you want to be when you grow up?” “Constipated.”).
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Dizziness.
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Clumsiness.
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Nausea.
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Depression (tough not to be depressed by all this).
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Sleep issues (screw off Alpha waves, no one wants you here).
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Mood disorders (maybe my many, many moods are just as ordered as they should be).
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Headaches/migraines.
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Restless leg syndrome.
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Anxiety (pick a kind, any kind).
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Tender points (misnomer, not tender, excruciating, but trigger points make sense).
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Fibrofog (what was I saying?).
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Memory and learning problems, like, aah, like, well, there’s Fibrofog (what was I saying?).
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Scattered thoughts (dust in the wind, all my thoughts are dust in the wind).
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Numbness.
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Tingling (not the good kind).
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Shakiness (not the good kind).
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TMJ (Temporomandibular Joint Syndrome).
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Painful and frequent urination.
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You may notice a pattern here, #Pain!
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Sharp pain, stabbing pain, dull aching pain, burning pain, throbbing pain (Beavis and Butthead laugh for 5 minutes now about “throbbing”).
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Extreme sensitivity to: light, noise, sounds, smells, temperatures, humidity, dryness, changes in the weather (especially extreme heat or cold, fun in Canada, eh).
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Also, to tastes, textures (Princess and the Pea was written about someone with Fibromyalia, for sure).
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Stiffness (not the fun kind).;
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Especially morning stiffness (not the fun kind).
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Let’s not forget Allodynia.
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Itching (like, bugs-under-your-skin-when-jonesing-kind-of-itching, er, for chocolate, my drug of choice).
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Waking up feeling like you’ve been run over by a truck or attacked by a Terminator or zombie (brains?) – We are The Walking Dead.
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And don’t even get me started on surviving the Holidaze, er, holidays – Christmas, New Year’s Eve, birthdays, Easter, Thanksgiving, Black Friday (it’s counted as a holiday now, right?), actually I can do CyberMonday, and they’re lined up to take me out for Valentine’s Day…
I could go on and on (really), but you get the point.
It sucks.
Chronic suckage.
What can anyone do to try to help chronic suckage?
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Pills/medications (anti this, anti that, pro this, pro that, SSRIs, SNRIs, NSAIDs, PB&J – checking if you were still paying attention, lotions, notions, rubs, gels – not the fun kind – vitamins, supplements, opioids, snake oil, gargoyle oil, and on and on).
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Exercise.
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Natural remedies.
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Injections.
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Yoga.
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Meditation.
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Deep breathing (keep breathing).
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Tai Chi (saved my life).
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Change of diet (I do FODMAP, look it up, you’ll hate it).
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Massage (no happy endings).
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Physical therapy.
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Rest/relaxation/Self-Care.
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CBT, CBD, CBC, CBA, COD…
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Trials.
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Errors.